Prep Time: 15 mins
Cook Time: 8 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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A family favorite dish which uses lots and lots of bell peppers and onions.
Ingredients
Directions
- Cut the chicken into 1/2" strips. Cut the onion and bell peppers into thin strips. Set aside.
- Mix water, oil and seasoning mix in a large resealable plastic bag. Add chicken, toss to coat. Refrigerate 15 minutes.
- Pour chicken into large skillet. Cook over medium-high heat for 5 minutes. Add onion and bell peppers and cook for another 5 minutes or until chicken is cooked through and vegetables are tender, stirring frequently.
- Serve.
128 members have added this recipe to their cookbook.
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Reviews
sounds easy and loaded with veggies
05 Jan 15 by member: bertw223
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Makes 6-1 cup servings
11 Nov 14 by member: lettygaylor
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Nutrition summary:
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There are 206 calories in 1 serving of Chicken Fajitas. |
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Calorie break-down: 36% fat, 20% carbs, 44% protein. |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
8.09g
10%
Saturated Fat
1.772g
9%
Trans Fat
0g
Polyunsaturated Fat
1.96g
Monounsaturated Fat
3.673g
Cholesterol
60mg
20%
Sodium
632mg
27%
Total Carbohydrate
10.12g
4%
Dietary Fiber
1.5g
5%
Sugars
3.57g
Protein
22.1g
Vitamin D
-
Calcium
20mg
2%
Iron
1.08mg
6%
Potassium
211mg
4%
Vitamin A
114mcg
13%
Vitamin C
114.6mg
127%
10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (36%)
Protein (44%)
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* Based on a RDI of 2000 calories
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