Meal Types:
Soups
Main Dishes
Rating:
fatsecret members overall average rating
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Kids will love the taste and adults will love how easy this chili-based meal is to prepare.
Ingredients
Directions
- Coat a large skillet with cooking spray.
- Cook ground beef and onion over medium-high heat until meat is browned, about 10 minutes; drain off fat.
- Stir in undrained stewed tomatoes including juice, tomato juice, chili peppers and chili powder; bring mixture to a boil.
- Stir in macaroni and beans; return to boiling. Reduce heat, cover and simmer until macaroni is tender, about 15 minutes.
- Spoon chili into bowls and sprinkle with cheese.
- Yields about 1 cup of chili and 1 tablespoon of cheese per serving.
51 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 393 calories in 1 serving of Cheesy Chili-Mac. |
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Calorie break-down: 25% fat, 46% carbs, 29% protein. |
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Nutrition Facts
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
11.14g
14%
Saturated Fat
4.136g
21%
Trans Fat
0.542g
Polyunsaturated Fat
0.974g
Monounsaturated Fat
4.539g
Cholesterol
57mg
19%
Sodium
863mg
38%
Total Carbohydrate
45.65g
17%
Dietary Fiber
7.8g
28%
Sugars
9.81g
Protein
28.76g
Vitamin D
-
Calcium
143mg
11%
Iron
6.24mg
35%
Potassium
1064mg
23%
Vitamin A
49mcg
5%
Vitamin C
59.6mg
66%
20%
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of RDI*
(393 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (25%)
Protein (29%)
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* Based on a RDI of 2000 calories
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