Carrot Zucchini Casserole
Meal Types:
Main Dishes
Side Dishes
Rating:
fatsecret members overall average rating
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Carrot Zucchini Casserole
A not so healthy way to eat vegetables.
Ingredients
Directions
- Cook onions and bite size pieces of zucchini until tender in small amount of water and then drain.
- Mix melted butter with stuffing mix and bread crumbs; reserve one cup of mixture.
- Mix stuffing mix with zucchini, onions and carrots.
- Put mixture in baking dish.
- Mix soup and sour cream and pour over zucchini mixture.
- Sprinkle with reserved stuffing mixture.
- Bake at 350 °F (175 °C) for 30-35 minutes.
- Note: my husband made it this way, I would make it with fat free sour cream and less butter.
25 members have added this recipe to their cookbook.
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Reviews
Made without butter and fat free sour cream will make this less calories= less guilt
20 Jul 08 by member: NancyJohnson
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Nutrition summary:
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There are 347 calories in 1 serving of Carrot Zucchini Casserole. |
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Calorie break-down: 73% fat, 22% carbs, 6% protein. |
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
28.83g
37%
Saturated Fat
15.965g
80%
Trans Fat
0g
Polyunsaturated Fat
2.257g
Monounsaturated Fat
8.39g
Cholesterol
61mg
20%
Sodium
640mg
28%
Total Carbohydrate
19.31g
7%
Dietary Fiber
2.9g
10%
Sugars
4.71g
Protein
5.18g
Vitamin D
0mcg
2%
Calcium
92mg
7%
Iron
1.35mg
8%
Potassium
482mg
10%
Vitamin A
416mcg
46%
Vitamin C
21.4mg
24%
17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (73%)
Protein (6%)
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* Based on a RDI of 2000 calories
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