California Zesty Stuffed Portabella Mushrooms
Prep Time: 20 mins
Cook Time: 20 mins
Meal Types:
Main Dishes
Breakfast
Rating:
fatsecret members overall average rating
|
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
Ingredients
Directions
- Remove stems and gills from mushrooms and lightly brush mushroom caps with a little Italian dressing. Place caps on foil-lined baking pan and set aside.
- Heat remaining dressing in saucepan over medium heat and saute mushroom stems, garlic and red peppers.
- Add spinach to saucepan. Simmer until spinach is wilted. Toss in chicken.
- Flavor to taste with salt and black pepper.
- Spoon mixture into mushroom caps and top with tomatoes. Add mozzarella cheese over the tomatoes.
- Sprinkle parmesan cheese.
- Bake at 375 °F (190 °C) for 18 to 20 minutes until mushroom is tender and cheese is melted.
255 members have added this recipe to their cookbook.
|
Reviews
This sounds delicious! Wondering what makes it 12 g of carbs? I'm thinking it might be largely due to the fat free italian dressing, assuming there's sugar in it - wondering if I could just use olive oil and dried herbs?
03 Jun 18 by member: thenester
|
Considering I grew up eating the fatty stuffed mushrooms with crab and cream cheese/swiss cheese - these were quite good! I had this with a grilled chicken breast and was very satisfied! My boyfriend thought it could use more cheese... told him next time I'll mix in cream cheese with his filling and add more motzza on top.
05 May 13 by member: Tamaralynn0480
|
Loved it! Next time will add more garlic for a zestier flavor. My boyfriend also gives it a thumbs up! :)
05 Mar 13 by member: saratogagirl
|
Excellent ingredients plus it has chicken so I can feed it to everyone.
07 Feb 13 by member: AZ gal
|
Amazing, i am a fan of mushrooms and cheese .. so loved it - felt guilty while eating it but nevertheless enjoyed it yum.
13 Dec 12 by member: sangzy
|
Will definitely be making these again. Skipped the chicken and used a little shredded mozzarella instead of grated.
28 Oct 12 by member: sheavner
|
Delicious! I chopped the tomatoes & sauted them as well.
27 Aug 12 by member: hipppiegirl
|
Enjoyed this thoroughly. Needed 12 oz spinach for 2 mushrooms. Skipped peppers and chicken, added diced cooked potatoes for vegetarian meal.
16 Aug 12 by member: teri548
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
100-200 Calorie Recipes
Baked Main Dish Recipes
Mushroom Recipes
Chicken Recipes
Other Related Recipes
A filling dish for lunch or dinner.
|
Tasty, high-protein dish.
|
A pasta dish for lunch or dinner.
|
This recipe makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in ...
|
A low-sugar but satisfying meal.
|
Fast and delicious pasta recipe.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 129 calories in 1 serving of California Zesty Stuffed Portabella Mushrooms. |
|
Calorie break-down: 21% fat, 34% carbs, 45% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
1.41g
7%
Trans Fat
0g
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.458g
Cholesterol
20mg
7%
Sodium
628mg
27%
Total Carbohydrate
12g
4%
Dietary Fiber
4.1g
15%
Sugars
4.53g
Protein
15.76g
Vitamin D
-
Calcium
236mg
18%
Iron
3.2mg
18%
Potassium
1052mg
22%
Vitamin A
452mcg
50%
Vitamin C
47.1mg
52%
6%
|
of RDI*
(129 calories)
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (21%)
Protein (45%)
|
|
* Based on a RDI of 2000 calories
|