Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Appetizers
Side Dishes
Breakfast
Rating:
fatsecret members overall average rating
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Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Ingredients
Directions
- Pre-heat oven to 350° F (175° C).
- Combine all ingredients and pepper to taste in a bowl, and mix thoroughly.
- Roll into 1 1/2" balls or drop by spoonfuls onto a cooking sheet.
- Bake for 18-20 minutes.
- Makes 50 to 60 meatballs.
- Note: freezes well for later use.
1787 members have added this recipe to their cookbook.
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Reviews
I am definitely trying these babies...TY!
12 Aug 12 by member: Howdydo
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I saw this recipe about a week ago and made it for the first time tonight. It is delicious!! I did the same thing as AuntLOLO and used ground turkey and 16 oz of sage sausage. This is a great recipe. Very easy to make.
01 May 12 by member: pucks_mom23
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I liked them alot and use them in many ways.
19 Apr 12 by member: m12345e
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Great recipe idea although I would go with Straight ground turkey or chicken and add plenty more non-salt seasonings ... and 1 less egg and add in Parmesan Cheese as a filler
26 Mar 12 by member: josh silverman
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These are divine. I haven't made this version but make some similar using parmesan cheese, butter, and spinach, and also add Tony Chachere's cajun seasoning. Yum!
I think these are great for Induction except maybe the onion, which you could use onion powder.
16 Jan 12 by member: Olivia70
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Great primal snack on the go!
14 Jan 12 by member: Mom2Boxers
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anyone know about how many meatballs= 1 serving?
12 Nov 11 by member: Russell_G
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I made this recipe using turkey sausage and omitting the eggs, shaped into a meatloaf and baked. OMG, it was SO good. Will be a staple for my Atkins WOE. Thanks for sharing.
25 Oct 11 by member: MissAnnieinIndy
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EXCELLENT taste and easy to make. . . BUT, This recipe makes nowhere near 50 - 60 "1 1/2 inch" meatballs. Yield for me was 32, so this makes the serving size 2.13 meatballs to reach 313 calories per serving. Not enough volume here for a breakfast or as a side-dish, for that matter.
31 Jul 11 by member: Grandma Of 4
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I used turkey breakfast sausage and very lean ground beef. My sons and I loved them. Froze some also, just as good warmed up.
04 Apr 11 by member: Eloquence61
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Nutrition summary:
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There are 313 calories in 1 serving of Breakfast Meatballs. |
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Calorie break-down: 73% fat, 1% carbs, 26% protein. |
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Nutrition Facts
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
25.08g
32%
Saturated Fat
10.049g
50%
Trans Fat
0.32g
Polyunsaturated Fat
2.629g
Monounsaturated Fat
10.311g
Cholesterol
121mg
40%
Sodium
513mg
22%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.21g
Protein
20.21g
Vitamin D
1mcg
5%
Calcium
124mg
10%
Iron
1.64mg
9%
Potassium
277mg
6%
Vitamin A
62mcg
7%
Vitamin C
0.5mg
1%
16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
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* Based on a RDI of 2000 calories
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