Prep Time: 25 mins
Cook Time: 1 hr 5 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
fatsecret members overall average rating
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A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
Ingredients
Directions
- Mash ripened bananas in a bowl.
- Add the rest of ingredients and mix just until moistened.
- Pour into large loaf pan sprayed with cooking spray like Pam.
- Bake at 350 °F (175 °C) for 1 hour and 5 minutes, or until wooden skewer comes out clean.
- This comes out so delicious and moist; I was very impressed that it made "bread" instead of mush.
- Note: if you wish, add a small amount of chocolate chips for an extra treat.
158 members have added this recipe to their cookbook.
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 Reviews
My entire family loved this! I made this recipe and followed with an additional traditional banana bread. My husband, two sons and granddaughter all chose this one:) It's a keeper!
09 Dec 20 by member: debraculver
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I just tried it. They came out of the oven with such a nice smell! My dad and my sister loved it:)
11 Mar 13 by member: Shoushy
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THIS BREAD CAME OUT SOOOO YUMMY ! I hope you all like it as much as we did ! :)
The steel cut oats from Trader Joes gave it excellent texture without having to have the extra fat of nuts.
Just for fun, I threw in just a touch of chocolate chips... not even an 1/8 cup. Either way, with or wtihout, YUM !
24 Sep 08 by member: MusicMom123
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Nutrition summary:
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There are 199 calories in 1 serving of Banana Bread. |
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Calorie break-down: 7% fat, 83% carbs, 10% protein. |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.461g
Cholesterol
16mg
5%
Sodium
112mg
5%
Total Carbohydrate
42.86g
16%
Dietary Fiber
3.7g
13%
Sugars
18.36g
Protein
4.94g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
1.27mg
7%
Potassium
270mg
6%
Vitamin A
6mcg
1%
Vitamin C
3.6mg
4%
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
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* Based on a RDI of 2000 calories
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