Prep Time: 20 mins
Cook Time: 30 mins
Meal Types:
Breakfast
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
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A low-calorie breakfast or snack with no added sugars.
Ingredients
Directions
- Melt butter and mix with eggs.
- Mix with milk and add all dry ingredients. Mix well.
- Cook in a lightly greased waffle maker until golden brown.
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Nutrition summary:
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There are 113 calories in 1 serving of Viennese Waffles. |
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Calorie break-down: 58% fat, 27% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
7.4g
9%
Saturated Fat
4.402g
22%
Trans Fat
0g
Polyunsaturated Fat
0.313g
Monounsaturated Fat
1.953g
Cholesterol
45mg
15%
Sodium
129mg
6%
Total Carbohydrate
7.77g
3%
Dietary Fiber
0.5g
2%
Sugars
0.73g
Includes 0g Added Sugars
0%
Protein
4.3g
Vitamin D
0mcg
1%
Calcium
79mg
6%
Iron
0.77mg
4%
Potassium
80mg
2%
Vitamin A
65mcg
7%
Vitamin C
0mg
0%
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (58%)
Protein (15%)
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* Based on a RDI of 2000 calories
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