Prep Time: 30 mins
Cook Time: 45 mins
Meal Types:
Main Dishes
Lunch
Rating:
not yet rated.
fatsecret members overall average rating
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Delicious, low-sugar dish for lunch or dinner.
Ingredients
Directions
- Soak crumbs in eggs until soft, then add ketchup.
- Peel and finely chop carrot and add to mixture.
- Add ground turkey and mix well.
- Divide in large muffin tins.
- Bake at 350°F for 45 minutes.
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Nutrition summary:
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There are 296 calories in 1 serving of Turkey Meatloaf. |
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Calorie break-down: 40% fat, 15% carbs, 45% protein. |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
12.54g
16%
Saturated Fat
3.84g
19%
Trans Fat
0g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.004g
Cholesterol
182mg
61%
Sodium
273mg
12%
Total Carbohydrate
10.56g
4%
Dietary Fiber
1g
3%
Sugars
1.93g
Includes 0g Added Sugars
0%
Protein
32.18g
Vitamin D
1mcg
4%
Calcium
72mg
6%
Iron
2.26mg
13%
Potassium
448mg
10%
Vitamin A
88mcg
10%
Vitamin C
1.4mg
2%
15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (40%)
Protein (45%)
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* Based on a RDI of 2000 calories
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