Prep Time: 30 mins
Cook Time: 50 mins
Meal Types:
Breakfast
Snacks
Breads & Baked Products
Rating:
not yet rated.
fatsecret members overall average rating
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Sweet treat for breakfast or snack.
Ingredients
Directions
- Lightly grease a 13x9-inch glass baking dish with cooking spray.
- Slice bread into cubes and put in the baking dish.
- Sprinkle blueberries on top of bread.
- Mix together remaining ingredients in a separate bowl. Pour over the bread and blueberries.
- Bake at 350°F for 40-50 minutes.
2 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 217 calories in 1 serving of Baked French Toast. |
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Calorie break-down: 13% fat, 60% carbs, 26% protein. |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
1.003g
5%
Trans Fat
0g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.502g
Cholesterol
7mg
2%
Sodium
389mg
17%
Total Carbohydrate
34.51g
13%
Dietary Fiber
9.2g
33%
Sugars
7.31g
Includes 20g Added Sugars
40%
Protein
15.08g
Vitamin D
0mcg
0%
Calcium
78mg
6%
Iron
1.46mg
8%
Potassium
235mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (13%)
Protein (26%)
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* Based on a RDI of 2000 calories
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