Prep Time: 25 mins
Cook Time: 28 mins
Meal Types:
Desserts
Snacks
Breads & Baked Products
Rating:
fatsecret members overall average rating
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Sweet potato brownies.
Ingredients
Directions
- Mix wet ingredients well (mashed sweet potatoes, maple syrup, creamy almond butter, virgin coconut oil, and vanilla extract)
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- Slowly add dry ingredients (cocoa powder, coconut flour, salt, and chocolate chips).
- Bake in a parchment paper-lined loaf pan at 350 °F for 25-28 minutes until the knife comes out clean. Let cool completely before removing it from the pan. Cut into 15 squares. Refrigerate.
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Nutrition summary:
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There are 140 calories in 1 serving of Flourless Fudge. |
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Calorie break-down: 53% fat, 40% carbs, 7% protein. |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
8.74g
11%
Saturated Fat
5.026g
25%
Trans Fat
0g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.956g
Cholesterol
1mg
0%
Sodium
36mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
3.2g
11%
Sugars
9.14g
Protein
2.67g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
0.58mg
3%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (53%)
Protein (7%)
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* Based on a RDI of 2000 calories
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