Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
texasheart
texasheart
Joined September 2009
Posts
182
Following
2
Followers
2
Weight History
Start Weight
276.0 lb
Lost so far:
1.0 lb
Current Weight
275.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
75.0 lb
Follow
texasheart's Weight History
view texasheart's complete history
texasheart's Latest Member Challenges
64
Pedometer
status:
Completed
ended:
12 Jul 10
view progress
140
Ban McDonalds and Fast Food for 1 month
status:
Completed
ended:
29 May 10
view progress
view all texasheart's challenges
Following
AquaSurf00
last weighin:
losing 0.6 lb a week
TabbyMc
last weighin:
losing 0.4 lb a week
texasheart's Cookbook
cals: 205kcal | fat: 3.87g | carbs: 28.88g | prot: 15.19g
Slow Cooker Turkey Chili with Beans
A delicious chili with lots of flavor that's great for a crowd.
cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 169kcal | fat: 3.67g | carbs: 17.10g | prot: 18.58g
Baked Cauliflower with Tomatoes and Feta Cheese
This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon.
view complete cookbook
Other Related Links
Members
Members
Forums
texasheart's Recent Food & Exercise
1
slice
Colby Cheese
1 serving Specially Selected Italian Bread
1 serving Hillshire Farm Lower Sodium Oven Roasted Turkey Breast
Bike Machine (Cycling)
Housework
Driving
view diet calendar
texasheart's Groups
The 100 Club
A Group who's main focus is to shed 100 lbs!
view all texasheart's groups