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speechless808
speechless808
Joined October 2008
Posts
53
Following
6
Followers
8
Weight History
Start Weight
261.0 lb
Lost so far:
23.0 lb
Current Weight
238.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
38.0 lb
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speechless808's Weight History
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speechless808's Latest Member Challenges
604
10 lb February Challenge - Less to LOVE!
status:
Completed
ended:
01 Mar 10
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113
Lose 10lbs by the Holidays
status:
Completed
ended:
23 Dec 08
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Following
FakePlasticLala
only visible to followers
used2bthin
last weighin:
gaining 4.3 lb a week
jakesmommie
last weighin:
gaining 0.3 lb a week
Fatty Mcgee
last weighin:
losing 3.0 lb a week
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1 published recipe
speechless808's Cookbook
cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
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speechless808's Latest Posts
Dieter's Apple Pie???
i'm not sure if this will help, but i have been eating the healthy choice meals and they come with a little dessert. the one i like so far is the apple/cranberry one. its like apple pie, but they call it apple crisp. It's slices of apple, cranberries, raw oatmeal, and cinnamon. it probably has brown sugar too.
posted
29 Oct 2008, 14:45
speechless808 has submitted 1 post
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speechless808's Recent Food & Exercise
1/2 patty Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
3/4 serving Snap Kitchen Chia & Date Pudding
1 serving Tyson Foods Boneless Skinless Chicken Breasts
Walking (brisk) - 4/mph
Circuit Training
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