cals: 166kcal | fat: 2.29g | carbs: 36.27g | prot: 5.38g
Strawberry Angel Food Cake
Refreshing strawberry angel food cake dessert.
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cals: 271kcal | fat: 3.01g | carbs: 31.80g | prot: 28.81g
Spicy Shrimp and Chicken Gumbo
A hearty shrimp and chicken gumbo with lots of spicy flavor.
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cals: 275kcal | fat: 4.71g | carbs: 49.82g | prot: 9.53g
Smothered Waffle
Yogurt covered waffle with berries.
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cals: 468kcal | fat: 1.11g | carbs: 105.89g | prot: 13.06g
Pina Colada Smoothie
A smoothie that many will enjoy.
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cals: 322kcal | fat: 17.46g | carbs: 26.14g | prot: 18.28g
Peanut Butter Pie
A creamy, semi-healthy peanut butter pie.
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cals: 474kcal | fat: 11.89g | carbs: 55.22g | prot: 39.66g
Crockpot Chili
Fast, simple, crockpot chili.
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cals: 223kcal | fat: 3.55g | carbs: 28.54g | prot: 22.43g
Chicken Corn Soup
Lovely chicken and vegetable soup.
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cals: 81kcal | fat: 0.75g | carbs: 17.06g | prot: 3.06g
Bran Muffins
Slightly healthier than regular muffins.
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cals: 357kcal | fat: 8.95g | carbs: 54.46g | prot: 25.28g
Braciole (Stuffed Meat Rolls)
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
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