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shjanna
shjanna
Joined April 2010
Posts
49
Following
1
Followers
1
Weight History
Start Weight
197.6 lb
Lost so far:
3.2 lb
Current Weight
200.8 lb
Performance:
losing 7.0 lb a week
Goal Weight
145.0 lb
Still to go:
55.8 lb
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shjanna's Weight History
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shjanna's Latest Member Challenges
111
20lbs by Christmas 2015!!!
status:
Completed
ended:
23 Dec 15
view progress
92
"say bye bye to 25 lb weight in 40 days "
status:
Completed
ended:
28 Oct 13
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Following
Stacy T
last weighin:
steady
shjanna's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook
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