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myv8rox
myv8rox
Joined February 2008
Posts
36
Following
4
Followers
4
Weight History
Start Weight
222.0 lb
Lost so far:
4.4 lb
Current Weight
217.6 lb
Performance:
losing 8.6 lb a week
Goal Weight
170.0 lb
Still to go:
47.6 lb
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I have an 8 year old and a soon to be 10 year old....I want to be around when they are old enough to have their own kids.
I have a great Doctor who has scared me straight about my health.
myv8rox's Weight History
view myv8rox's complete history
Following
ImLuuvd
only visible to followers
bullytrouble
only visible to followers
KellyBo
only visible to followers
karenblatt
last weighin:
steady
1 published recipe
myv8rox's Cookbook
cals: 479kcal | fat: 29.83g | carbs: 31.78g | prot: 23.88g
Shrimp and Vegetables Salad
Easy to fix and filling.
view complete cookbook
myv8rox's Latest Posts
"AROUND THE WORLD" (in 42 Days)
I was sweating just reading that!
posted
04 Apr 2008, 19:44
myv8rox has submitted 1 post
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myv8rox's Recent Food & Exercise
1 serving Hidden Valley Buttermilk Ranch Dressing
1 serving Kroger Lowfat 1% Milk
1/2 Avocados
Desk Work
Calisthenics (heavy, e.g. pushups)
Exercise machine (moderate)
view diet calendar