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mydays
mydays
Joined December 2012
Posts
17
Following
0
Followers
0
Weight History
Start Weight
155.0 lb
Lost so far:
35.0 lb
Current Weight
120.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
132.0 lb
Still to go:
12.0 lb
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mydays's Weight History
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mydays's Recent Food & Exercise
1/3 cup Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
1 serving Cafe Rio Shredded Chicken Breast
1/4 cup Cheerios
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar