I have been overweight most of my life. I have tried practically everything to lose the weight, including gastric bypass surgery, Mounjaro and TOPS.
I am currently on Mounjaro 15.0 weight loss/diabetic injection and a 1200 calorie daily exchange diet. I am 64 years old and refuse to give up. I want to be as healthy as I can for as long as I can. I go to TOPS (Taking Off Pounds Sensibly) meetings once a week for support. I also exercise with the Silver Sneakers program.
Wish me the best of luck. I have met my goal of 175 pounds and will try to lose more but I am very happy.
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