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mastervan
mastervan
Joined July 2007
Posts
727
Following
8
Followers
19
Weight History
Start Weight
286.0 lb
Lost so far:
3.6 lb
Current Weight
282.4 lb
Performance:
gaining 0.6 lb a week
Goal Weight
220.0 lb
Still to go:
62.4 lb
Follow
Long term goal: 195 lbs.
mastervan's Weight History
view mastervan's complete history
mastervan's Latest Member Challenges
7
Bike to Work
status:
Completed
ended:
17 Aug 09
view progress
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Following
wannabhealthier
last weighin:
losing 0.2 lb a week
Annabelle3117
last weighin:
losing 2.9 lb a week
chesgreen
last weighin:
losing 1.7 lb a week
jessabridge4444
last weighin:
losing 2.5 lb a week
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mastervan's Latest Posts
How to continue old diet?
Hello, I changed my diet just to test the feature. I went back to the old one but now my starting weight has been reset too. Is there a way I put back my old starting weight?
Thanks
posted
26 Sep 2008, 10:58
Coke zero
Yeah I guess it's som kind of crutch (excuse me if the term is wrong, my native language being french). So I guess a bottle a day (16 oz) is not that bad (56 mg sodium)
posted
26 Sep 2008, 09:27
Coke zero
Hello,
Is coke zero (or wathever other brand claiming to be 0 cals) bad for the health?
Can it influence weight loss by water retention, other mechanisms..?
Thanks!
posted
26 Sep 2008, 09:16
Tea/Coffee and weight loss
Do drinking
a lot
of coffee (or tea) helps to lose weight?? I'm kind of addicted to those two drugs and I would like to know if my addiction can help me fight another one (food)
Thanks
posted
26 Sep 2008, 09:14
hot weather vs. cold weather
http://www.thefactsaboutfitness.com/news/cold.htm
posted
26 Sep 2008, 08:51
mastervan has submitted 5 posts
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mastervan's Recent Food & Exercise
1 serving No Name Original Bagel
2 servings Great Value Eggs
1 serving Belsoy Vanilla Soy Pudding
Walking (slow) - 2/mph
Desk Work
Bicycling (moderate) - 13/mph
view diet calendar
mastervan's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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