Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
malch
malch
Joined November 2015
Posts
27
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
10.8 lb
Current Weight
219.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
200.0 lb
Still to go:
19.2 lb
Follow
Civil Servant work. Work in office mostly. I gain 18lbs in three months now I need to loose it.
malch's Weight History
view malch's complete history
Other Related Links
Members
Members
Forums
malch's Recent Food & Exercise
2 large Boiled Egg
1 cup cooked Grits
view diet calendar