kimberly rae
Joined December 2008
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Posts
358
Following
17
Followers
72
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Weight History
Start Weight
189.0 lb
Lost so far:
12.0 lb
Current Weight
177.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
155.0 lb
Still to go:
22.0 lb
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Sept. 19, 2022
Going all out vegan. I've been mostly plant-based for a couple of years and only lost 10 lbs. I know what I've been doing wrong. Not enough vegetables! So now, full-on vegan, calorie-density majority foods (unlimited under 500 cal per pound foods), no oils, rare processed foods. And walking at least a mile a day if not 2 or more.
Starting today at 185.7 lbs. Goal - 145 by the time I'm 60 (1 year and 2 weeks) 40 lbs. I can do this!
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kimberly rae's Weight History
kimberly rae's Latest Member Challenges
Following
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dboza
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Other Related Links
Members
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kimberly rae's Groups
WFPB
Whole Foods, Plant Based diet. No dairy, no animal protein and low fat.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
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