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jess7
jess7
Joined August 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
70.0 lb
Current Weight
130.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
130.0 lb
Still to go:
0 lb
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jess7's Weight History
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jess7's Latest Member Challenges
80
7 Week NO BINGING Challenge!
status:
Completed
ended:
19 Mar 12
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jess7's Latest Posts
Low Carb/Low Cal?? Help!!
The last two days I have had something I liked.. made a point of having something good that when I avoided carbs I would never have.. but I have planned out my calories and walked.. I have lost both days so soon I will know if calorie counting will work for me. It would be great if I could get away from thinking I can never "have" certain things
posted
05 Jan 2011, 19:52
jess7 has submitted 1 post
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jess7's Recent Food & Exercise
1 large Egg Omelet or Scrambled Egg with Cheese
1 serving Johnsonville Original Recipe Breakfast Sausage
1 serving Wendy's Chili (Small)
Yard Work (gardening)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
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