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eskindian
eskindian
Joined March 2011
Posts
124
Following
8
Followers
9
Weight History
Start Weight
178.0 lb
Lost so far:
5.2 lb
Current Weight
172.8 lb
Performance:
losing 4.2 lb a week
Goal Weight
160.0 lb
Still to go:
12.8 lb
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I grew up with poor eating habits and carried that routine through adulthood. My purpose is to re-educate myself on proper nutrician, change my activity lifestyle, and learn how to relax and breathe.
eskindian's Weight History
view eskindian's complete history
eskindian's Latest Member Challenges
197
Losing to Gain - 40lbs Down by End of September
status:
Completed
ended:
17 Sep 12
view progress
88
Eat more Fruits and Vegetables
status:
Completed
ended:
17 Oct 11
view progress
view all eskindian's challenges
Following
astraea82
last weighin:
losing 8.4 lb a week
kingkeld
last weighin:
losing 0.7 lb a week
mikecontos
last weighin:
gaining 0.0 lb a week
Pking
last weighin:
losing 0.2 lb a week
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eskindian's Recent Food & Exercise
2 servings Flaxseed Butter
2 servings Potato (Idaho)
3 oz Corn Tortilla
Walking (slow) - 2/mph
view diet calendar
eskindian's Groups
30 day Raw Food Diet
It seems as though the raw food diet will result in rapid weight loss in addition to health improvement!
Vegetarians Anonymous
Share your stories and secrets of the vegetarian diet/lifestyle!
Buckeye Belly Busters
Brats, beer and buckeyes - no wonder we have weight issues! Join your fellow Bobcats and Buckeyes to get healthy.
Candida-Eliminating Yeast
Anyone looking to see the health benefits in yeast reduction in the body. Support for withdrawls from sugar.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all eskindian's groups