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dirkmeister83
dirkmeister83
Joined July 2018
Posts
1318
Following
6
Followers
15
Weight History
Start Weight
220.5 lb
Lost so far:
8.4 lb
Current Weight
212.1 lb
Performance:
Steady
Goal Weight
187.4 lb
Still to go:
24.7 lb
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dirkmeister83's Weight History
view dirkmeister83's complete history
Following
Becci1603
last weighin:
losing 0.1 lb a week
Goldi1710
only visible to followers
joanna0204
last weighin:
gaining 1.4 lb a week
Himmelskatze
last weighin:
losing 2.0 lb a week
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dirkmeister83's Recent Food & Exercise
20 g Laugenbrezeln
1 serving Lidl Protein Bar Crunchy Double Brownie Almond Chip (45g)
5 servings Milbona Quark Magerstufe
Gym
Stairs (Climbing Stairs)
Walking (slow) - 2/mph
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