denisebowens - Member

denisebowens

Joined August 2019

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Weight History

Start Weight

182.0 lb

Lost so far: 23.0 lb

Current Weight

205.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

152.0 lb

Still to go: 53.0 lb

My Physician recommended I lose the extra pounds to prevent from putting on cholesterol medicine. I was on hbp medicine but lost 50 pounds to get off it. I'm committed to living a healthy lifestyle.

denisebowens's Weight History

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denisebowens's Cookbook

cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g

Lemon Zucchini Bread

A wonderful, light zucchini bread that's not too sweet.

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denisebowens's Recent Food & Exercise

	1/2 serving David Seeds Pumpkin Seeds
	1 serving Activia Mixed Berry Yogurt
	1 piece Cheese Pizza
	Cleaning
	Cooking
	Stretching (yoga)

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denisebowens's Weight History

denisebowens's Cookbook

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denisebowens's Recent Food & Exercise