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courty555
courty555
Joined April 2007
Posts
3
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
33.0 lb
Current Weight
150.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
140.0 lb
Still to go:
10.0 lb
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courty555's Weight History
view courty555's complete history
courty555's Cookbook
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
cals: 311kcal | fat: 12.17g | carbs: 11.48g | prot: 37.63g
Shrimp and Celery Salad
Easy to put together salad that you can take with you for a quick lunch.
view complete cookbook
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