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cherryqb
cherryqb
Joined November 2008
Posts
48
Following
19
Followers
20
Weight History
Start Weight
205.0 lb
Lost so far:
5.4 lb
Current Weight
199.6 lb
Performance:
losing 4.5 lb a week
Goal Weight
160.0 lb
Still to go:
39.6 lb
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I'm a 30 year old hardworking Mom of twins! Just need to get rid of this gut and do some toning! Food is my weakness so it is very hard!!!! But I'm Ready!
cherryqb's Weight History
view cherryqb's complete history
cherryqb's Latest Member Challenges
118
Lose 20 lbs by first day of spring (March 20th).
status:
Completed
ended:
21 Mar 16
view progress
68
Biggest Loser 2016
status:
Completed
ended:
09 Apr 16
view progress
view all cherryqb's challenges
Following
erindoes
last weighin:
losing 0.2 lb a week
rallspach
last weighin:
losing 0.6 lb a week
chinaeure
last weighin:
losing 1.7 lb a week
melissan23
only visible to followers
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cherryqb's Cookbook
cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g
Southern Fried Squash
A slimmed down version of southern style fried yellow squash.
cals: 84kcal | fat: 6.99g | carbs: 4.84g | prot: 1.05g
Cucumber, Tomato and Onion Salad
Simple tasty salad with an olive oil and red wine vinegar dressing.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
view complete cookbook
cherryqb's Latest Posts
Need a a scale!!!
Need a good scale that calculates percentages! Any suggestions?
posted
13 Dec 2012, 13:41
"Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you
I LOVE CHEESESCAKE!!! Especially from the Cheesecake Factory! That is why I have to stay away for awhile! LOL!
posted
21 Jun 2010, 11:23
Running
I am with you on this one!!! I wanna learn to love it too! I think I will like to try the couch to 5k that K8yk recommended!
posted
04 Mar 2010, 18:02
Need a good 15 to 30 min workout
Workout Videos are the Best for me when I dont have the time to get to the Gym! Also, I go to fitnessmagazine.com! They always have different types of workout on their website that you can download or follow along with! I hope this helped! Good Luck!
posted
18 Jan 2010, 11:28
cherryqb has submitted 4 posts
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cherryqb's Recent Food & Exercise
1 serving French's mustard
1 serving Kraft miracle whip light
1 serving white American cheese
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Badminton
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cherryqb's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
FAT SMASH DIET
THIS GROUP IS OR PEOPLE OF ALL AGES ON THE FAT SMASH DIET.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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