Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ceecelia
Journal
ceecelia's Journal
ceecelia's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 12
Page:
1
2
3
Next
22 June 2015
Weigh-in:
203.8 lb
lost so far:
1.2 lb
still to go:
38.8 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
22 May 2015
Weigh-in:
205.6 lb
lost so far:
0 lb
still to go:
40.6 lb
Diet followed poorly
add comment
gaining 3.0 lb a week
15 May 2015
I'm a little disappointed I didn't really lose any weight, but I did cheat on Monday with a shake. I wish I could/would stop cheating! I just discovered fat bombs and I think they might be a solution. I bought some coconut oil and tried it a couple times, but it is not very palatable, but add a few fat bomb ingredients and I'm sure it'll be golden. I'll have to wait until next Thursday when I go to the grocery store again. I bought almonds yesterday and I'm hoping I didn't make a mistake. I've stuck to a serving size of 28 g yesterday and today, but they're so good! I could eat the whole bag with no problems. So I'm not sure I'll buy any more after this bag since the craving is just so strong and dangerous.
Weigh-in:
202.6 lb
lost so far:
2.4 lb
still to go:
37.6 lb
Diet followed poorly
add comment
steady weight
14 May 2015
I've been on Atkins for 7 weeks (tomorrow) and I'm starting to think about moving up to stage 2 even though I have cheated several times on induction. I mostly just want to add almonds (don't worry, I will stick to my serving size), but I was thinking about adding sunflower seeds, strawberries or raspberries, heavy cream, and Greek yogurt (the highest fat/lowest carb I can find). I mostly just want a little bit more of a variety. I also want to try to eat more fat when I can, because I'm really believing this high fat/low carb thing works. I am a little hesitant to go up to stage 2, however, since I can't even stay in stage 1 for a little longer than a week without cheating. I broke down and had a moose tracks shake on Monday. I tried to talk myself out of it for about an hour before I finally gave in. I just really wanted the chocolate/ice cream/peanut better mixture.
I really wish I knew when I was in ketosis because I think that would help me stay on track, but I don't believe the urine sticks work and to do the blood test is way too expensive (because of the strips). I looked up the symptoms of being in ketosis, but they feel kind of vague to me. I dunno. Maybe I'll just buy some almonds and heavy cream (for my coffee) and try that out for a week before I add anything else...and try not to cheat!!
add comment
12 May 2015
Weigh-in:
202.6 lb
lost so far:
2.4 lb
still to go:
37.6 lb
Diet followed poorly
add comment
losing 1.4 lb a week
Other Related Links
Members
Members
Forums
ceecelia's weight history
view complete history