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cbs77
cbs77
Joined August 2008
Posts
9
Following
1
Followers
1
Weight History
Start Weight
235.0 lb
Lost so far:
16.2 lb
Current Weight
218.8 lb
Performance:
losing 3.7 lb a week
Goal Weight
190.0 lb
Still to go:
28.8 lb
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cbs77's Weight History
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Following
Moosesmom
last weighin:
losing 0.2 lb a week
1 published recipe
cbs77's Cookbook
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
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cbs77's Recent Food & Exercise
2 cups milk
2 servings 100% whey protien
1 serving Rice Cakes - White Cheddar
Conditioning exercise (health club)
Running (jogging) - 5/mph
Housework
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cbs77's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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