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binbin8
binbin8
Joined May 2023
Posts
30
Following
0
Followers
4
Weight History
Start Weight
213.0 lb
Lost so far:
11.4 lb
Current Weight
201.6 lb
Performance:
gaining 1.3 lb a week
Goal Weight
193.0 lb
Still to go:
8.6 lb
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binbin8's Weight History
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binbin8's Recent Food & Exercise
1/2 cup 2% Fat Milk
2 servings 365 Sourdough Bread
1 serving Friendly Farms Plain Greek Lowfat Yogurt
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
