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anuvizion's Journal

anuvizion's Profile |Send a Message | Weight History

showing entries 1 to 5 of 16

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27 May 2016

This is the point where my body tries to fight me back. Gotta take it slow and steady. This point forward, im looking for consistent loss instead of fast :-)

Weigh-in: 190.5 lb

lost so far: 2.5 lb

still to go: 20.5 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

15 May 2016

im just realizing that I am a pound lighter then when i discovered this site a few years back right before i gained!!! A bit of incurragement from this site on this Sunday morn!!

Weigh-in: 192.0 lb

lost so far: 1.0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment losing 2.1 lb a week

15 May 2016

tough few days. putting alot of energy into staying focused on my goals and why I want this, both from a health perspective but also from a vanity perspective. Have to be honest with self!!! I hav a bit of a ways to go but i know the work is worth it.

Weigh-in: 192.0 lb

lost so far: 1.0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment losing 2.1 lb a week

01 May 2016

Weigh-in: 196.2 lb

lost so far: 0 lb

still to go: 26.2 lb

Diet followed reasonably well

(1 comment) losing 3.8 lb a week

24 April 2016

So im at the point where im not eating anything thats processed. If its not a veg, piece of fruit or a cut of meat, it doesnt pass my lips. Its a bit difficult due to having to set aside time to prepare everything but I cant deny that I am enjoying the results. Ive also decreased my protein intake to about 8oz a day, close to the recommended 6oz that is recommended so alot of veg and fruit comes my way!!! still reaching for my goal of 170!!!!

Weigh-in: 200.0 lb

lost so far: 0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment losing 5.8 lb a week

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