amusedtodeath85
Joined September 2016
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Posts
30
Following
4
Followers
5
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Weight History
Start Weight
195.0 lb
Lost so far:
12.0 lb
Current Weight
183.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
130.0 lb
Still to go:
53.0 lb
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I am 31 years old recent college grad(started late) who after losing one of her siblings to heart disease began a weight loss journey that has lasted several years. I work in IT, so lots of sitting but I work out when I'm off and during the weekend.
My workout consists mostly of the Stronglifts 5x5 program and then light cardio like walking. I hike during the weekends or sometimes I will do HIIT. I also do yoga to increase my mobility so I can get better at squats and prevent injuries while lifting.
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amusedtodeath85's Weight History
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