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Siegels
Siegels
Joined September 2012
Posts
3751
Following
456
Followers
382
Weight History
Start Weight
147.0 lb
Lost so far:
1.8 lb
Current Weight
145.2 lb
Performance:
losing 2.8 lb a week
Goal Weight
140.0 lb
Still to go:
5.2 lb
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Siegels's Weight History
view Siegels's complete history
Following
LambiePi
last weighin:
losing 1.5 lb a week
Fritzy 22
last weighin:
losing 0.7 lb a week
yfritz
last weighin:
losing 0.4 lb a week
CrystalJo74
last weighin:
losing 0.4 lb a week
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Siegels's Recent Food & Exercise
1 cup chopped Broccoli
2
medium
Peach
1 serving Meijer Mediterranean Salad
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
Stretching (yoga)
view diet calendar