Nadia :p - Member

Nadia :p

Joined November 2013

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Weight History

Start Weight

172.6 lb

Lost so far: 15.7 lb

Current Weight

157.0 lb
Performance: losing 0.4 lb a week

Goal Weight

143.3 lb

Still to go: 13.7 lb

So I'm a very outgoing and friendly person. I have tried the fitness journey many times, but now I am here to stay! I hope I am able to get help from many different people.
I have 4 months to lose at least 7 kilos!

Nadia :p's Weight History

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Following

	Nikina70
	last weighin: steady

	Blood Rose
	last weighin: losing 1.5 lb a week

	04Nene04
	last weighin: steady

	MellaGray
	last weighin: gaining 0.1 lb a week

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Nadia :p's Recent Food & Exercise

	1 serving Biogen Plant Based Protein
	1 medium Bananas
	0.176 serving Knorr Chicken A La King
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

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Nadia :p's Weight History

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Nadia :p's Recent Food & Exercise