Mikie
Joined August 2008
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Posts
594
Following
57
Followers
66
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Weight History
Start Weight
247.0 lb
Lost so far:
65.8 lb
Current Weight
181.2 lb
Performance:
gaining 3.0 lb a week
Goal Weight
170.0 lb
Still to go:
11.2 lb
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Mikie's Weight History
Mikie's Latest Member Challenges
Following
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Other Related Links
Members
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Mikie's Groups
COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.
Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.
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