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MikiMidwest
MikiMidwest
Joined January 2011
Posts
30
Following
6
Followers
5
Weight History
Start Weight
136.0 lb
Lost so far:
3.0 lb
Current Weight
133.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
120.0 lb
Still to go:
13.0 lb
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MikiMidwest's Weight History
view MikiMidwest's complete history
MikiMidwest's Latest Member Challenges
151
Lose 15lbs by June
status:
Completed
ended:
01 Jun 12
view progress
17
Reach Ultimate Weight Goal in 6 weeks !
status:
Completed
ended:
13 Mar 11
view progress
view all MikiMidwest's challenges
Following
rnbigguy
last weighin:
losing 1.9 lb a week
thecoach
last weighin:
gaining 0.2 lb a week
madelinefajen
last weighin:
gaining 0.1 lb a week
Rdoconnor
last weighin:
gaining 0.1 lb a week
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MikiMidwest's Cookbook
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 187kcal | fat: 1.36g | carbs: 38.75g | prot: 4.63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
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MikiMidwest's Recent Food & Exercise
1 serving skittles
1
small
banana
1 serving cheesy potatoes
Exercise machine (fast)
Bicycling (fast) - 15/mph
Running - 6/mph
view diet calendar