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Lsoderman
Lsoderman
Joined September 2010
Posts
56
Following
1
Followers
0
Weight History
Start Weight
195.6 lb
Lost so far:
7.0 lb
Current Weight
188.6 lb
Performance:
gaining 2.2 lb a week
Goal Weight
180.0 lb
Still to go:
8.6 lb
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Lsoderman's Weight History
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Following
lvdawglvr
last weighin:
steady
1 published recipe
Lsoderman's Cookbook
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
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Lsoderman's Recent Food & Exercise
2 cups diced Watermelon
1 serving Original Greek Yogurt Strawberry
1 serving Pepperjack Cheese on a Stick
Desk Work
Housework
Walking (moderate) - 3/mph
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