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Weight History
showing entries 36 to 40 of 396
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25 August 2023
Weigh-in:
286.6 lb
lost so far:
33.2 lb
still to go:
161.6 lb
Diet followed reasonably well
(1 comment)
losing 28.0 lb a week
24 August 2023
Weigh-in:
290.6 lb
lost so far:
29.2 lb
still to go:
165.6 lb
Diet followed reasonably well
add comment
losing 36.4 lb a week
23 August 2023
It will be interesting to see where this goes, i.e. how long it will take to recover my fasted weight of 276 lb. I guessed 9 days, but we'll see.
Weigh-in:
295.8 lb
lost so far:
24.0 lb
still to go:
170.8 lb
Diet followed reasonably well
(9 comments)
gaining 13.9 lb a week
14 August 2023
Am listening to an Impact Theory marathon while packing. Early flight tomorrow. Will eat in Anchorage. Have decided to post my weight the morning after vacation, then daily until I recapture 276 lb. I plan to log my meals as well as possible.
(12 comments)
13 August 2023
Huzzah! Net loss 8.2 lb and I am soooo ready to eat! Today's menu is eggs, bacon, and toast for breakfast (after breaking fast with bone broth, saurkraut, and a little veg). Then on to the adventure of beef and wild rice soup. Have been taking daily pics of my chin/neck. Will continue to do so on fasting days where I record a loss. At some point, the differences will be striking. Right now, they are subtle.
Weigh-in:
276.0 lb
lost so far:
43.8 lb
still to go:
151.0 lb
Diet followed reasonably well
(2 comments)
losing 11.2 lb a week
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