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KgomotsoMosala
KgomotsoMosala
Joined July 2020
Posts
56
Following
37
Followers
36
Weight History
Start Weight
273.4 lb
Lost so far:
7.5 lb
Current Weight
265.9 lb
Performance:
losing 2.0 lb a week
Goal Weight
198.4 lb
Still to go:
67.5 lb
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KgomotsoMosala's Weight History
view KgomotsoMosala's complete history
Following
NthabiOheema
last weighin:
losing 9.3 lb a week
KeaMorobane
last weighin:
losing 7.7 lb a week
Nikina70
last weighin:
gaining 0.1 lb a week
LNRdewee82
last weighin:
losing 2.2 lb a week
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KgomotsoMosala's Recent Food & Exercise
5 servings Brookes Oros
1 serving KFC Chicken Thigh
1 serving Wimpy Cheese, Tomato & Bacon Omelette
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
Washing Car
view diet calendar
