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Kamoote
Kamoote
Joined July 2012
Posts
35
Following
9
Followers
11
Weight History
Start Weight
220.0 lb
Lost so far:
25.0 lb
Current Weight
195.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
15.0 lb
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Kamoote's Weight History
view Kamoote's complete history
Kamoote's Latest Member Challenges
160
Let's lose 2 lbs a week
status:
Completed
ended:
30 Mar 15
view progress
13
Fitter Stronger Faster Challenge
status:
Completed
ended:
24 Nov 14
view progress
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Following
Sharebearz
last weighin:
losing 0.9 lb a week
Rolandman
last weighin:
N/A
Vo2Max
last weighin:
N/A
noreenjrp31
last weighin:
steady
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Kamoote's Cookbook
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
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Kamoote's Recent Food & Exercise
2 servings King's Hawaiian Honey Wheat Rolls
1 serving Fita Crackers
1 oz boneless Dried Salted Herring
Walking (slow) - 2/mph
Grocery Shopping
Standing
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Kamoote's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
Diet Tips & Tricks
Tips to help keep you on track and loosing weight.
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