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KTpirate
KTpirate
Joined January 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
281.5 lb
Lost so far:
0.0 lb
Current Weight
281.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
81.5 lb
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KTpirate's Weight History
view KTpirate's complete history
2 published recipes
KTpirate's Cookbook
cals: 528kcal | fat: 29.90g | carbs: 39.95g | prot: 27.28g
Cheesy Chicken Crescents
Cheese and chicken stuffed crescent rolls.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook
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KTpirate's Recent Food & Exercise
2 servings Pepperidge Farm Soft White Hoagie Rolls
2 servings Hormel Sandwich Makers Meatballs
1
medium
Baked Potato (Peel Eaten)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Tennis
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