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GrayTiger
GrayTiger
Joined November 2013
Posts
13
Following
1
Followers
1
Weight History
Start Weight
215.0 lb
Lost so far:
13.6 lb
Current Weight
201.4 lb
Performance:
losing 5.1 lb a week
Goal Weight
135.0 lb
Still to go:
66.4 lb
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GrayTiger's Weight History
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GrayTiger's Latest Member Challenges
37
14lbs loss in 8 weeks
status:
Completed
ended:
03 Mar 14
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147
7-Miles/Week
status:
Completed
ended:
03 Feb 14
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Following
Mich03
only visible to followers
1 published recipe
GrayTiger's Cookbook
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
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GrayTiger's Recent Food & Exercise
1 tsp Extra Virgin Olive Oil
1 serving Spectrum Organic Virgin Coconut Oil
3 Walnuts
Standing
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
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