Went from 200lbs to 150lbs in 2014, and was pretty good at maintaining in the 150-160 range, until disaster struck this winter (Jan 2017) and immobilized me, putting me in the hospital and on two new meds that lead to weight gain. And gain I did! A whole third of me wasn't here a year ago!
But if I put it on, I can take it off. I climbed this mountain once, I know where the pitfalls are, and how great the view is from the top. I can do this.
We can do this.
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