44 years old female, 5'6" tall (on a good day :).
I have a history of eating my emotions. I began to work from home in 2015 and that plus stress led to pounds. At first, the weight was a novelty - a way to hide and not be seen - but then it began to interfere with everyday things. I'd like to walk and not quickly get out of breath, to not be self-conscious, to go clothes shopping and find a wide selection in any store I choose, and to turn heads! 2016 is devoted to learning healthier ways of handling emotions.
"You are NOT the same person as before. You never will be again. Give up the idolization of 'before' and be who you are now.
Be the you AFTER."
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