Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Don Dizzisel
Don Dizzisel
Joined February 2012
Posts
3145
Following
0
Followers
7
Weight History
Start Weight
260.0 lb
Lost so far:
41.2 lb
Current Weight
218.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
225.0 lb
Still to go:
6.2 lb
Follow
Don Dizzisel's Weight History
view Don Dizzisel's complete history
Don Dizzisel's Latest Member Challenges
131
Gyming It Up
status:
Completed
ended:
09 Apr 12
view progress
view all Don Dizzisel's challenges
Other Related Links
Members
Members
Forums
Don Dizzisel's Recent Food & Exercise
1 serving Welch's Orange Pineapple Drink
1
large
Smoked or Cured Pork Chop
1 cup Egg Salad
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Conditioning exercise (health club)
view diet calendar