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Weight History
showing entries 31 to 35 of 131
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27 October 2018
Finally got soooooo mad today with always being put down and discouraged. I was gonna cause myself more trouble if I had left and went to the gym.Instead I made up a 20 min weight workout. Did 2 sets of 5 exercises. I know that's not much but I normally go way overboard when going back and end up regretting it. I suppose I need to start somewhere. I locked myself in my bedroom and went to town.
(2 comments)
26 October 2018
Had a not so good week with not having much to choose from as far as food goes. I'm lucky to eat anything at this point as food is really low.
I do Auto Upholstery with my Husband and he has stage 4 liver cancer and still drinks from morning to night. He sick all the time and work is slow up here. But we do work almost every day and I run non stop from the time I wake until 7-8 at night and I'm wore out after driving all day and run out of steam by the time I get home. I'm gonna start trying to get up before time to fly and hit the gym... I am not a morning person until an hour of waking, lol so will see how it goes...
Down only 1 lb. this week but better than a gain :)
Weigh-in:
161.0 lb
lost so far:
24.0 lb
still to go:
46.0 lb
Diet followed reasonably well
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losing 42.0 lb a week
22 October 2018
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
70.0 lb
Diet followed reasonably well
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12 October 2018
Well I'm down 4 this week...must be doing something right!!! Now just need to keep it going.
I find it hard to eat like I'm supposed to on the weekends. My appetite is low low...any suggestions???
Weigh-in:
162.2 lb
lost so far:
12.8 lb
still to go:
42.2 lb
Diet followed reasonably well
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losing 7.1 lb a week
11 October 2018
Tmw is weigh in day... we'll see just how well it's actually going. lol... a bit nervous I will admit.
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