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Allgreen
Allgreen
Joined June 2008
Posts
107
Following
20
Followers
61
Weight History
Start Weight
180.8 lb
Lost so far:
8.8 lb
Current Weight
172.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.3 lb
Still to go:
6.6 lb
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Allgreen's Weight History
view Allgreen's complete history
Allgreen's Latest Member Challenges
11
All Natural/Organic for the Month of May
status:
Completed
ended:
29 May 12
view progress
76
Time is Right to Lose
status:
Completed
ended:
20 Jun 11
view progress
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Following
lenny
last weighin:
gaining 0.8 lb a week
Franciscoinguanzo
last weighin:
gaining 0.2 lb a week
LuCiLu37
last weighin:
losing 9.3 lb a week
Pablo1973
last weighin:
gaining 0.8 lb a week
view all
Allgreen's Cookbook
cals: 67kcal | fat: 2.26g | carbs: 8.78g | prot: 3.96g
Lettuce Salad with Egg
Healthy dish with assorted vegetables.
cals: 146kcal | fat: 7.08g | carbs: 16.79g | prot: 3.92g
Chiffon Cupcakes
A Filipino baked snack with soft and fluffy texture.
cals: 150kcal | fat: 5.31g | carbs: 19.48g | prot: 5.53g
Four Bean Salad
A quick and easy-to-prepare side dish.
cals: 76kcal | fat: 1.17g | carbs: 14.72g | prot: 2.13g
Garden Vegetable Soup
Low-calorie homemade soup, loaded with nutrients.
cals: 235kcal | fat: 14.17g | carbs: 24.42g | prot: 4.13g
Pecan Granola
Tasty, make-ahead snack.
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Allgreen's Recent Food & Exercise
100 g Chicken Breast
1 serving Lenny Chicken
0.893 serving Beef Filet Mignon
Running - 10/mph
Walking (brisk) - 4/mph
Yoga
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Allgreen's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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