Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AlexPerez76
AlexPerez76
Joined October 2009
Posts
57
Following
1
Followers
1
Weight History
Start Weight
281.0 lb
Lost so far:
48.0 lb
Current Weight
329.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
220.0 lb
Still to go:
109.0 lb
Follow
Not much to know...a former Marine who lost his way...know the saying Not as mean, Not as lean, but still a Marine? Well not for long!
AlexPerez76's Weight History
view AlexPerez76's complete history
Following
Sugar Waffle
last weighin:
losing 2.6 lb a week
Other Related Links
Members
Members
Forums
AlexPerez76's Recent Food & Exercise
2 servings Vlasic Kosher Dill Spears
1/2 serving Cheesecake Factory Miso Salmon
1 serving Great Value Powdered Creamer
Circuit Training
Shoveling
Calisthenics (light, e.g. home exercise)
view diet calendar