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2018Dream
2018Dream
Joined May 2018
Posts
5
Following
0
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0
Weight History
Start Weight
208.0 lb
Lost so far:
28.0 lb
Current Weight
180.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
195.0 lb
Still to go:
15.0 lb
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Retired. Have been to Canada and Mexico travels.
2018Dream's Weight History
view 2018Dream's complete history
2018Dream's Cookbook
cals: 175kcal | fat: 10.98g | carbs: 7.18g | prot: 11.92g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
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2018Dream's Recent Food & Exercise
1 regular slice Toasted Whole Wheat Bread
2 regular slices 100% Whole Wheat Bread
1 serving Salmon Patty
view diet calendar