| May 2024 |
| Mon 6th: |
1462 *
|
91%
|
fat: 69.05g |
| |
protein: 45.18g |
| |
carbs: 171.94g |
|
-
|
-
|
| Sun 5th: |
862 *
|
54%
|
fat: 27.84g |
| |
protein: 34.02g |
| |
carbs: 119.97g |
|
-
|
-
|
| Fri 3rd: |
1427 *
|
89%
|
fat: 60.23g |
| |
protein: 71.39g |
| |
carbs: 160.48g |
|
-
|
-
|
| Thu 2nd: |
1584 *
|
99%
|
fat: 54.81g |
| |
protein: 46.72g |
| |
carbs: 230.39g |
|
-
|
-
|
| Wed 1st: |
1284 *
|
80%
|
fat: 50.68g |
| |
protein: 53.81g |
| |
carbs: 134.31g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1098 *
|
69%
|
fat: 48.87g |
| |
protein: 35.94g |
| |
carbs: 139.44g |
|
-
|
-
|
| Sat 27th: |
985 *
|
62%
|
fat: 48.06g |
| |
protein: 39.28g |
| |
carbs: 103.50g |
|
-
|
-
|
| Fri 26th: |
1499 *
|
94%
|
fat: 64.03g |
| |
protein: 58.57g |
| |
carbs: 179.68g |
|
-
|
-
|
| Thu 25th: |
1565 *
|
98%
|
fat: 72.22g |
| |
protein: 52.01g |
| |
carbs: 198.49g |
|
-
|
-
|
| Wed 24th: |
1677 *
|
105%
|
fat: 88.64g |
| |
protein: 62.79g |
| |
carbs: 169.47g |
|
-
|
-
|
| Tue 23rd: |
1440 *
|
90%
|
fat: 60.08g |
| |
protein: 41.20g |
| |
carbs: 185.95g |
|
-
|
-
|
| Mon 22nd: |
756 *
|
47%
|
fat: 23.54g |
| |
protein: 42.35g |
| |
carbs: 92.57g |
|
-
|
-
|
| Sun 21st: |
976 *
|
61%
|
fat: 43.69g |
| |
protein: 34.14g |
| |
carbs: 116.96g |
|
-
|
-
|
| Sat 20th: |
1469 *
|
92%
|
fat: 62.07g |
| |
protein: 102.96g |
| |
carbs: 121.34g |
|
-
|
-
|
| Fri 19th: |
1465 *
|
92%
|
fat: 54.79g |
| |
protein: 48.02g |
| |
carbs: 202.64g |
|
-
|
-
|
| Thu 18th: |
1588 *
|
99%
|
fat: 51.95g |
| |
protein: 58.86g |
| |
carbs: 232.78g |
|
-
|
-
|
| Wed 17th: |
157 *
|
10%
|
fat: 1.63g |
| |
protein: 4.76g |
| |
carbs: 34.18g |
|
-
|
-
|
| Tue 16th: |
1439 *
|
90%
|
fat: 63.44g |
| |
protein: 52.23g |
| |
carbs: 169.18g |
|
-
|
-
|
| Mon 15th: |
1041 *
|
65%
|
fat: 40.42g |
| |
protein: 46.06g |
| |
carbs: 122.30g |
|
-
|
-
|
| Sun 14th: |
1443 *
|
90%
|
fat: 50.51g |
| |
protein: 82.15g |
| |
carbs: 169.33g |
|
-
|
-
|
