Katsolo's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1219kcal (Fat: 44.44g, Protein: 94.90g, Carbs: 110.35g)
Monthly Total: Exercise: 0kcal   Food: 18285kcal (Fat: 666.61g, Protein: 1423.49g, Carbs: 1655.21g)

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Daily Average Calorie Info

102%
of RDI*
(1219 calories)
102% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (33%)
 
Protein (31%)
* Based on Katsolo's RDI of 1200 calories (21 Nov 19)
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